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Gemma Miles Soft Tissue Therapy
Clinical Sport and Remedial Massage Therapist in Reading
Free 10 min Breath Work Class
The impact that working on your breathing can have is hugely underestimated. If you have neck, shoulder or back pain, or if you are post natal or working on improving the function of your pelvic floor, then this class is for you. Stress relieving, calming and hugely beneficial, try to complete this class three times a week for a few weeks and breathe easier!
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